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Running as a New Mom

As a life long runner, I guess you could say that I enjoy the sport.  I started running in 7th grade, continued through high school and college and have run pretty consistently ever since.  That is...

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My First Race Back…Just Like Riding a Bike

I raced a 5k last weekend and did pretty well for the amount of training that I’ve been able to do, 21:30 was the result. It had been 2 years since my last race. I found out that I was pregnant in...

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A Question to Our Master’s Runners

I recently ran I 5k where the days leading up to the race were not that great.  I was getting sick (my one year-old passed on a virus to me) but like most busy adults I was in denial and kept up my...

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7 Creative Tips from a Mom with a Toddler on Getting a Run In

Are you a parent with young a child who just can’t seem to get in your weekly mileage? I have a 1 ½ year old and found that being consistent with my training is very difficult…and we all know that...

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Running with Earphones: Super Friend or Evil Villain?

Most people I know have an iPod or some other small musical listening device. Most runners I know have also gone for a run while listening to their favorite jams. In fact I had a friend in college who...

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